Motivational Interviewing
“Motivational Interviewing” is a communication style that fosters collaboration and offers you as an advocate a package of skills to collaborate with anyone, especially “difficult people.” As a well-regarded professional approach Motivational Interviewing has thirty years of research across many fields and more than 1,000 studies demonstrating its effectiveness. This training will show you how to use Motivational Interviewing to more effectively connect with your members of Congress, local leaders, or even members of your own CCL group.
PACE: The spirit of Motivational Interviewing
The underlying theory of change beneath Motivational Interviewing is that people change when change serves their values. Motivational Interviewing offers tested methods that motivate collaborative action! Motivational Interviewing also offers several helpful mnemonics to help frame and remember some of the key components of its collective approach. This training will pass on three key concepts, beginning with PACE, which embodies the spirit of Motivational Interviewing and stands for:
- Partnership of Equals
- Acceptance
- Compassion
- Evocation
Acceptance
- Absolute Worth
- Accurate Empathy
- Autonomy Support
- Affirm Them
Compassion
- Learn and show you care about their values.
- Where to look? The news, online information, prior lobby notes, fellow community members
- Think about shared values (i.e. for a conservative it might be individual liberty, energy freedom, economic security or job growth).
Evocation
- Evoke your partner’s wisdom about change (Socratic approach.)
- People are best persuaded by their own reasons.
- Visit the “Hokey Pokey Clinic” (i.e. get your partner to turn themselves around).
- See them as your partner.
- Find reasons to like them.
- Find common values.
The Four Processes
Engage: Establish a working relationship.
Focus: Clarify the agenda.
Evoke: Elicit their reasons for change.
Plan: Develop and commit to a plan of action.
Core Skills: OARS
- Open-ended questions
- Affirmations
- Reflective Listening
- Summaries
Open Dialogue with Open Questions
Closed: Will you support the Energy Innovation Act?
Open: How much do you know about our bill?
When forming questions, use the 6 W’s: Who, What, When, Where, Why, and How
Affirm them and spotlight their:
- Abilities
- Strengths
- Efforts
- Values
- Intentions
Use recognition (noting) rather than praise (evaluating)
Reflectively Listen
Paraphrase back to them, showing nonjudgmental understanding of:
- Their thoughts and feelings
- Both pros and cons
- Both stated and implied
Periodically summarize:
- The problem as they see it
- Options they like and why.
- Agreements and follow-up plans.
OARS Practice Activity
Advocate: you are in a conversation with someone of your choosing (your partner) and trying to evoke a dialogue about climate solutions.
Partner: play the role your advocate describes for four minutes.
Observer: during the short activity count the number of times the advocate used any of the four O, A, R and S approaches. Share what you felt worked and offer one suggestion
Engage in Change Talk: DARN CAT
Evoking “change talk” (their reasons for change) follows the acronym DARN CAT
- Change talk is talk that argues for change.
- It predicts change.
- Talk the talk before walking the walk.
- Desire: their wants and desires for change.
- Ability: their abilities, and means to change.
- Reasons: their reasons to change.
- Need: Their need to change.
- Commitment: what they say they will do to change.
- Activation: willingness to start the change.
- Taking Steps: steps they have taken or are taking.
Planning Ahead Questions
Summarize and make your ask:
Would you be willing to ____?
Who can we follow up with?
What information would be helpful?
Could we offer you information on ____?
Set the stage for more collaboration!
Practice Activity
Advocate: Ask DARN CAT questions to increase change talk in your conversation about the Energy Innovation Act.
Partner: Play the role of someone who is ambivalent about the Energy Innovation Act for four minutes
Observer: actively listen to give a count of the number of times the advocate used an approach within DARN CAT and then share what you felt worked while offering one suggestion.
Introductions and Overview
(from beginning)
Origins & Value of Motivational Interviewing
(2:23)
The Spirit of Motivational Interviewing
(5:33)
Four Processes of Motivational Interviewing
(9:17)
Reflective Listening: the Core Skill (OARS)
(11:37)
Summary & Demonstration
(20:45)
Download the Google Slides presentation.
Download the video.Introductions and Overview
(from beginning)
Origins & Value of Motivational Interviewing
(2:23)
The Spirit of Motivational Interviewing
(5:33)
Four Processes of Motivational Interviewing
(9:17)
Reflective Listening: the Core Skill (OARS)
(11:37)
Summary & Demonstration
(20:45)
Find additional CCL Training episodes on CCL's iTunes channel.
Motivational Interviewing book
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Motivational Interviewing website.